Improving workplace health and wellbeing

IBY is your trusted workplace health partner that supports your company with effective employee wellbeing, stress resilience, burnout prevention and sleep management programs. IBY helps businesses in creating and promoting a healthy and balanced work environment, enabling teams to reach stellar performance by increasing their emotional intelligence, self-regulation and motivation.

  Recharge and re-energize

We enable your employees to keep a clear focus and a calm mind in everyday work life. We bring physical and mental relief allowing your team to recharge their battery and re-energize. We integrate stress release and productivity boost techniques into the daily routine of your workforce. Business yoga helps you build a high-performing, motivated workforce for your business acceleration.
Workplace Health - IBY | Iryna Business Yoga

Workplace Health

Creating optimal conditions and a healthy, engaging and inspiring work environment where your people can thrive.
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Business Yoga - IBY | Iryna Business Yoga

Business Yoga

Bringing physical and mental relief, a boost of energy and productivity, inspiration, and balance to your business.
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Mindfulness - IBY | Iryna Business Yoga

Mindfulness

Integrating mindfulness techniques into the daily routine of your team results in improvement of concentration and focus.
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Healthy living pillars

Our business yoga programs involve yoga, mindfulness and meditation techniques. We tailor these healthy living pillars to your needs and business environment. Each of our business yoga programs is an experience leading to physical and mental relief, and a gradual mind and body transformation of your workforce.

  Healthy, stress-free and motivated teams

Stress and anxiety relief, back pain relief, better sleep, more focus, and a calm mind are some of the many benefits highlighted by participants of our business yoga programs. A healthy, stress-free and motivated team is more engaged, collaborative and driven to succeed. Embedding our business yoga programs into the daily routine of your workforce will take your business to the next level.
Programs - IBY | Iryna Business Yoga

Programs

Tailor-made solutions for release of stress, increase of energy, and boost of productivity in your business.
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Retreats - IBY | Iryna Business Yoga

Retreats

Time to disconnect and recharge. Our retreats and workshops are inspiring for creativity and team collaboration.
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Testimonials - IBY | Iryna Business Yoga

Testimonials

Learn what participants of our business yoga programs say about their transformational experience.
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